N'Namdi NelsonDec 11, 20221 minComing Soon??? Update 2/1/2023My order was placed on 12/12/2022 and as of today (1/12/2023) I have not received my order from these companies below (links under the...
N'Namdi NelsonMay 27, 20212 min3 Exercises that will improve your runningQuestions about how to improve running are quite common in my profession. There are many ways to improve your running depending on which...
N'Namdi NelsonMay 20, 20212 minSports performance training Vs Sports specific training...is there a difference??A few years back I had a parent come up to me after seeing me train a group of athletes and he said “N’Namdi I want you to work privately...
N'Namdi NelsonMay 13, 20213 minDK Metcalf, does he have world class speed?For those who do not know, DK Metcalf is a professional athlete who plays wide receiver for the Seattle Seahawks. He is “6” “3” 234...